February 3, 2004

I realize I should have said something about this before, but E.S. and I have been on the South Beach Diet for a week (as of this morning).

I’ve lost four and a half pounds and 2% body fat.

I wish I could write a post about how difficult it is to keep to the diet, but the truth is, I’m so used to eating compulsively that I hardly notice.

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7 Responses to I realize I should have

  1. Convivia says:

    Geneen Roth.

    Breaking Free of Compulsive Eating.

    Read it. It is an amazing book.

    Kisses!

    Reply
  2. phil says:

    You lost 2% body fat, how do you measure?

    Reply
  3. awan says:

    diet? i hardly know the meanings. probably bcoz i can never fit the right eating habit. 🙁

    Reply
  4. tim says:

    Faustus, are you mad? What are you right now? 90 lbs.? Stop it already. You look great.

    Reply
  5. Reina says:

    wow.

    i’ve got to pick that pick up.

    Reply
  6. Dr.P says:

    As long as you dont disappear or fly away with the wind, good luck with the diet!.

    Reply
  7. you lost 2% body fat in one week, that is quite impressive! personally, i just can’t get myself through phase 1. i love carbs too much to give it up for two weeks. aaaaaah!

    Reply

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